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มีสองที
http://www.8thcivic.com/forums/diy-honda-civic-engine/213243-diy-torque-mount-injection.html

อีกแบบ
http://www.energysuspensionparts.com/About-How-to-Make-Universal-Motor-Mount-Inserts.asp






Materials Needed:

3M Window Weld (one tube)
Caulking Gun
Cardboard (an old box or something)
Razor Knife
Sharpie
Rubber Gloves
Hammer
Electrical Tape
Scissors



Begin by washing the mounts to be injected. I used a dish washing brush and some Dawn dish soap. Let them dry thoroughly. Now clear a work space and lay out your materials.

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Put some gloves on.
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Get your cardboard and razor knife ready.
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Now set your first mount on top of the cardboard (leave room for the others) and trace around it with your sharpie.
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Before you move the mount off the cardboard, hit the center metal part of it a couple times with the hammer. This is make an imprint in the cardboard which will show you exactly where to cut. 
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Imprint:
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Now cut the cardboard. Cut out the center first.
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Using scissors, remove the cardboard piece.
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Now press the backing you just made on to one side of the mount.
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To hold it in place, use the electrical tape.
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Some people say you only need the above 2 pieces, but I completely covered mine.
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Now that was exhausting. Time for some refreshment! :dance:
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So far we have completed the backing process on one mount (the top 'dog bone' in this case). Now you need to repeat the process on the other 2 mounts (the bottom 'dog bone' and the front torque mount). I will omit commentary on this part.
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Now as for the front mount, it cannot be hit with a hammer because of it's shape.
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You will need to insert the sharpie into the middle of the mount and draw the center circle to be cut out.
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It should look like this:
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Now continue the process just we did earlier.
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Here are all three torque mounts with cardboard backings in place, taped up and ready to be injected.
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Flip them over and place them on a few pieces of paper towel.
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Grab your 3M Window Weld and your caulking gun.
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Remove the bottom cover on the caulking tube, puncture the business end, install the applicator tip and cut it to size (not too small now).
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Now, begin injecting the mounts. Stick the tip all the way in the mount, down to the cardboard. 
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Fill up one side and then switch to the other. Make sure to be slow and try not to create any air bubbles.
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Make sure to fill the mount right up, but not over the sides of the mount or the center metal bolt hole. 
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Move on to the next mount and replicate the process.
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Now all three are filled. Next you have to smooth out the Window Weld with your gloved finger. 
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Here is a mount with the filling smoothed out:
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Here are all three:
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Now remove the tape and cardboard backing. Do this slowly, as it will make a mess.
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As you can see below, underneath the backing the Window Weld will be a bit messy. You will need to clean it up by adding more filler and smoothing it out.
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After smoothing the side where the cardboard was, both sides of each mount should look like this:
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Now put them in a safe location and let them cure for 3 days. I have heard many different recommendations for curing time, but 3 days seems to be middle of the road. I moved them from this bench into the sun to make sure they got some heat. 
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Once cured, follow any of the multiple threads on this forum regarding installation. 

[img]"http://www.8thcivic.com/forums/do-yourself-articles/186519-innovative-motor-mounts-diy.html?highlight=mount"]Innovative Motor Mounts DIY[/url]
[img]"http://cms.skunk2.com/id/190/06-CIVIC-SI-SOLID-ENGINE-MOUNT-HOW-TO/4/"]Skunk2 Racing: '06+ CIVIC SI SOLID ENGINE MOUNT HOW-TO[/url]
[img]"http://www.8thcivic.com/forums/do-yourself-articles/90404-ongoing-diy-motor-mount-injection-inserts.html#post2632745"]Ongoing DIY: Motor Mount Injection/Inserts[/url]
etc..


If I have given any misleading information, please feel free to correct me.



Remember after changing your mounts to torque their bolts properly. Thank you asdf:



Here is a picture of the above information:

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